Workplace Mental Health Training
mpower your team with the tools and knowledge to support mental wellbeing in the workplace. Our training covers:
Recognising signs of stress, anxiety, and burnout
How to have effective mental health conversations
Creating a workplace culture that prioritises mental health support
Practical strategies to improve employee wellbeing
Mental Health First Aid
Equip key staff with mental health first aid skills to support colleagues struggling with stress, anxiety, or other mental health concerns. This training includes:
How to identify a mental health crisis
Effective listening and response techniques
Signposting to professional support services.
Wellbeing Workshops For Teams
Our interactive workshops focus on stress management, resilience, and emotional wellbeing. These sessions help businesses:
Reduce workplace stress and burnout
Improve employee engagement and productivity
Foster a mentally healthy working environment